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How One Can Regain Excellent Sight By Seeking The Expertise Of A Trusted Ventura Lasik Surgeon}

December 2nd, 2016

How One Can Regain Excellent Sight by Seeking the expertise of a Trusted Ventura LASIK Surgeon


Kristoff Webber

The world is a big place with various exciting stuff that one must see. Indeed, possessing poor sight will create some hassle and constraints on your part. Fortunately, there are many innovations in the medical technology today that will assist folks have a clear sight. In Ventura, you can find many cases concerning impaired visions. Through this type of condition, referring with a trusted Ventura LASIK surgeon is the best move to make.

The first thing that you need to perform prior to looking for a doctor, is to get information about the procedure so you already have an understanding what it is all about. The surgeon might describe the information to you upon meeting, but it’s better to go about doing advance studies for you to be able to inquire the proper questions. Once you search online, you could find many information about LASIK. It is also quicker to search for a trusted Ventura LASIK surgeon if you opt to do some searching online.

The trustworthiness of the surgical center is one other factor that you should examine. Always go for the finest in terms of treating the eye since these organs are extremely sensitive. Select only a surgical center that can provide you with great services from professional doctors. So as to obtain good results, make sure that they own excellent LASIK devices.

Guarantee that the method would be performed by a trusted Ventura LASIK surgeon. The best devices will only produce the good outcomes when it’s managed by a highly skilled doctor with a good past experiences. LASIK is a special operation that is why apart from their permit, you also need to determine if they’ve got a specialized exercises for this operation. It’s your privilege to ask questions so you’ll have no confusions or concern in going through the operation.

As with every surgical procedures, LASIK also has its dangers. This treatment isn’t fpr everybody. That’s why a rigorous evaluation is performed by a trusted Ventura LASIK surgeon prior to the operation begins. When you’ve got conditions that will make LASIK an unsuitable treatment solution, a credible physician offers you an alternative solution. The level of success of the surgery will be explained to you by the doctor since they understand that it is in your best interest to be aware of. To make certain that you won’t be neglected if you endure any complications, you should choose a famous surgeon in Ventura.

Searching for a dependable surgical centre that provide LASIK is challenging due to the great number of centers that are providing these surgery. Though LASIK is extremely effective in healing damaged vision, there are also risks that you have to avoid. Whatever surgical procedure you are wanting to have, you need to make sure that you are ready for it. Refer to a trusted Ventura LASIK surgeon, to know more about the operation.

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How One Can Regain Excellent Sight by Seeking the expertise of a Trusted Ventura LASIK Surgeon


U.S. Army Surgeon General: Many soldiers with personality disorders can perform well

December 2nd, 2016

Saturday, July 8, 2006

The U.S. Army’s surgeon general, Lt. Gen. Kevin C. Kiley, told reporters Friday that soldiers exhibiting personality disorders would not be automatically discharged because many can continue to perform their duties well. However, the army did discharge more than 1,000 soldiers last year for personality disorders. Among them was Steven Dale Green, who now stands accused of raping a young Iraqi female and murdering her and her family.

Kiley also said; “There is something very demanding and tough about being in combat. And anything that would be perceived as being weak and not ready and tough carries with it some stigma.”

U.S. Defense Department officials announced last month that they have set up a task force to study the mental health of American troops. The 14-member Mental Health Task Force’s primary job is to produce a required report for Defense Secretary Donald Rumsfeld and Congress before June 2007 that lays out a long-term plan to improve the effectiveness of the military’s mental health treatments, according to a Pentagon press release.

On May 4, prior to the creation of the task force, U.S. Senator Barbara Boxer said the military faces a “mental health crisis” and criticized the Pentagon for inaction. In a letter to Rumsfeld, Boxer noted that 25 soldiers committed suicide in Iraq and Afghanistan in 2005, up from 20 soldiers the year before.

Various Roof Covering Materials As Advised By Premier Roofing In San Diego

November 7th, 2016

By Melissa Smithen

Roof consists of two parts as we know and the supporting roof structure is made from sturdy and strong materials like timber, stone lintels, steel, iron beams or reinforced concrete. These structures are mainly built to support the weight of the roof.

The second part of a roof is the outer layer or covering that provides the protection from the elements like the rain, wind and from the heat of the sun. This part of the roof is the one that shows great promise in terms of choosing variety and design. However, this is very dependent on the type of material used.

Historically and even geographically the roofing material used by man can be classified into natural and man-made. First is the natural roof materials used by man such as thatches made from grasses, bamboos and timber.

These types of roofing are called as the vegetation roofing because they are totally made of plants which are wide spread in that area. The San Diego roofing contractor will say that these natural materials are good and equal when compared to those of the materials which we use now days in our homes today.

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Belive it or not a thatch roof which is made up of sea grass will even last up to forty years or even more. Even now there are lots of people who still prefer using these roofs even if there are various alternatives available. The other natural material is the bamboo which is very popular mainly in the east because they are abundant. Bamboo roofing material is made up of the bamboo stalks which is nothing but a kind of giant grass.

You can use the bamboo instantly to make a roof by itself or as a supporting structure that holds the roof. The people use the spilt bamboo which is divided into half and alternately lays these to form the outer layer of the roof. If you want to get various designs or patterns you can make the pieces juxtaposed or made to overlap each other.

Timber is often used as the outer layer of the roof if the wood is abundant in that region. If you want to have a add design and decoration to a roof you must use wooden shingles. In these wooden shingles you can use the thick parts of the bark of a tree are also used as an outer layer or covering of a roof.

In the 20th century you can use the shingles as they are very popular to use. These new shingles can be used for more than twenty years. This life span is for the thin shingles and if you consider the thicker shingles the lifespan can reach a lifetime in certain cases and so you can understand how sturdy these materials are.

If you see the layers of shingles are worn out, the entire affected layer is stripped off together with the underlay and the nails. Only when you do this properly the installation of new layers of shingles can be done completely. When you are to do this you also check whether the under layer material is still safe and weather proof.

In order to save time and effort in doing the repairing work for the worn out shingles it is just enough to place the new one over the damaged shingles. They can use a underlay beneath as it does not have any negative effect on the structural soundness of the roof and it is fixed using a nail. But the negative is that the inspection cannot be carried on to see the damage of the worn out shingles. In the later days these may create all intents and purposes will be a source of leak from the uninspected area. The widely known premier roofing San Diego will never suggest using this method of roofing.

Another very dependable material for use as an outer layer of a roof is slate. In most part of the world, slates are the preferred choice not only of designers and engineers but most importantly of home owners. This is because a slate roof can last for seventy five to one hundred years. Some instances were also observed that this can last for much longer period of time. This is notwithstanding the fact that slates are also subjected to the demands of the elements.

About the Author: Article by David Walker of SanDiegoRoofingExpert.com, a website with the best

San Diego roofing contractors


roofing companies in San Diego

information on the web.



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ANZACs remembered ninety years after assault on Gallipoli

November 7th, 2016

Monday, April 25, 2005

Australians and New Zealanders throughout the world stood still for their national war memorial days in remembrance of the failed Australian and New Zealand Army Corps — ANZAC — attack on Gallipoli, Turkey that began on 25 April 1915. The fateful attack was designed to end the First World War more quickly by creating a supply line to Russia. A hundred-thousand died in the battle, remembered every year as ANZAC Day by both nations.

The British-directed battle of Gallipoli is often seen as the defining moment in the ‘birth’ of Australia and New Zealand. With New Zealand Prime Minister Helen Clark saying “For New Zealand as for Australia it was at Gallipoli that our young nations came of age.” [1]. This being the 90th anniversary of the attack, Clark, Australian Prime Minister John Howard and Britain’s Prince Charles are all at Gallipoli to remember that fateful campaign.

Some controversy has been created about Australian Prime Minister John Howard not attending the New Zealand ceremony at Chunuk Bair on the Gallipoli Peninsula. This has upset many people as it is a break in a tradition that the Prime Ministers attend the ceremonies of both countries.

Back Pain Relief Techniques

September 27th, 2016

Back Pain Relief Techniques


Wayne V. Sanches

There are many factors that can cause pain in the back, including injury, sprains of ligaments, spasm, slipped disk or joint problem. The most common cause of pain in the back is using the back muscles for activities that body is not used to, such as working in the yard, or lifting heavy weights. Almost everyone experiences back pain at some point in their lives, and is the second most common neurological disorder.

Back Pain Relief Techniques

If you are suffering from back pain, the first step to address the issue is to consult your primary care provider. There are certain serious conditions such as spinal stenosis, herniated disc, osteoporosis, spondylosistheses and tumor that can cause back pain as well.

It has been proved that acupuncture can provide the back pain relief, and people who get acupuncture treatment are less likely to use the medication for pain relief. As per traditional Chinese medicine practice, the pain is caused by the blocked energy along the energy pathways in the body, and acupuncture needles are inserted along the invisible pathways to unblock them.

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Capsaicin is the active ingredient in chili peppers, and when the cream containing this ingredient is applied to the skin, it depletes the substance P-a neurochemical that transmits pain, and hence provides the back pain relief. This cream is easily available in health food stores, drug stores and on Internet. Before applying the cream, wear disposable gloves, and do not touch eyes or open skin.

If you suffer from chronic muscle pain, you might be vitamin D deficient. Fortified milk and cereals, fish with small bones and exposure to sunlight are good sources of vitamin D. Music acts as the natural therapy that reduces the anxiety, disability, and depression. It has immediate effect on reducing pain and hence provides the back pain relief.

The bark of white willow tree is known to have pain-relieving properties due to presence of salicin. In the body, it is converted to salicylic acid that helps in back pain relief and inflammation. There are various exercises and yoga postures especially designed for back pain relief.

Yoga creates a balance in the body with the help of different poses, and also helps develop strength and flexibility. Bowen therapy is a gentle bodywork, and makes use of specialized moves by the therapist using their thumbs and fingers. The therapists pull the skin slack away from the muscle, apply the pressure that helps in quick release of tension and provides back pain relief.

Some other chronic back pain relief techniques include deep breathing practice, massage therapy, chiropractic, Prolotherapy, Alexander technique, and Balneotherapy. However, it is important to consult your doctor before starting any new technique.

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NASA launches Space Shuttle Atlantis

September 27th, 2016

Tuesday, May 12, 2009

At 2:01:56 p.m EDT Monday, Space Shuttle Atlantis lifted off above Florida on its two day journey to the Hubble Space Telescope (HST) to make repairs.

During the 11 day repair mission to the HST, astronauts will perform five spacewalks, installing two new instruments and repairing two others. The two new instruments are the US$126 million Wide Field Camera 3 and the $81 million Cosmic Origins Spectrograph. The instruments to be repaired are the Space Telescope Imaging Spectrograph and the Advanced Camera for Surveys, which failed on August 3, 2004 and January 27, 2007, respectively. The mission will also see the installation of a new Science Instrument Command and Data Handling Unit to replace the existing one.

“On Servicing Mission 4, we’re going to give Hubble another extreme makeover. This makeover will be the best one yet because we will outfit Hubble with the most powerful and advanced imaging and spectrographic instruments available and we will extend Hubble’s operating lifetime for five additional years,” said Program Manager Preston Burch.

Scott D. Altman is the mission commander of the fifth and final mission to service the HST. This will be his fourth space flight, and his second one to service the telescope. John Grunsfeld, Michael Massimino, two of the crews space walkers has also been to HST previously. Andrew Feustel and Michael Good are the other two spacewalkers. Pilot Gregory C. Johnson, and flight engineer Megan McArthur complete the crew’s complement.

Space shuttle Endeavour is on standby due to an increased probability of an impact with space debris compared to previous missions. “There are very small odds we would, in fact, have a problem on ascent for which the remedy would be a launch on need shuttle, a rescue shuttle. But against the very small probability that it could occur, we will carry that rescue option in the manifest. … The safety of our crew conducting this mission will be as much as we can possibly do,” explained former NASA Administrator Mike Griffin.

NASA to launch Discovery despite crack in insulation foam

September 27th, 2016

Tuesday, July 4, 2006

NASA officials decided late Monday to go ahead with the planned launch at 2:38 p.m. EDT on July 4 of the space shuttle Discovery. The launch, from Cape Canaveral in Florida, had previously been delayed twice due to poor weather conditions. The expected 13-day mission has been described as critical to the future of the International Space Station (ISS) as well as the shuttle and the entire NASA fleet.

There were concerns over a 5″ by 1/2″ crack in the insulation foam that was found late last night. NASA officials dismissed the crack saying it was less than the size required to cause damage at launch.

The Discovery mission is to deliver critical supplies to the ISS, test shuttle-inspection techniques and to drop off European Space Agency astronaut Thomas Reiter for his 6-month stay in the ISS.

Over the last three years, NASA has spent an estimated $1.3 billion to remedy the foam problem. When asked about the foam concern, NASA Associate Administrator Bill Gerstenmaier said, “We’re about the same risk as we were before … I don’t think we’re taking any additional risks.” Officials have said that they expect foam to fall during the launch though. A few senior NASA safety and technical officers have their voiced opposition to the launch, claiming that they need more time to work on the foam-shedding problem. Foam debris coming loose was the cause of the Columbia disaster in 2003.

It is widely expected that another major problem with the launch would lead to the entire NASA fleet being grounded. A grounded fleet, in turn, will put the $100 billion International Space Station in a difficult situation, since the shuttle has been the major means of delivering supplies to it.

This mission is to be one of the last few flights of the space shuttle Discovery, which is set to retire in 2010.

Ebola outbreak in Congo

September 27th, 2016

Tuesday, May 24, 2005

Reuters reports that nine people have died from Ebola in the Republic of Congo this month. The outbreak is in the Cuvette-Ouest region near the Gabon border, where a previous outbreak occurred in 2003.

The government of Congo and the United Nations World Health Organization have announced a quarantine of the Etoumbi and Mbomo districts. They are monitoring 84 suspected cases in the two regions. Jean-Vivien Mombouli, adviser to the Congolese Ministry of Health, pointed out the individuals may not actually have the virus; only one confirmed case of Ebola has been diagnosed thus far.

“We will wait for 21 days just to be sure then after that, if the person does not get sick, he is out of danger,” Mr. Mombouli said of the patients. Ebola has a five to ten day incubation period.

Neighbouring Uganda has stepped up its surveillance in response to the outbreak.

No cure exists for Ebola, and between 50-90% of those who contract it die. Zaire/Congo has sustained the largest number, and most severe, outbreaks of the Ebola virus. Although no cure exists, work continues on a vaccine and it is in the human trial stages, as well as research into pharmaceutical treatments.

Wikipedia has more about this subject:

How Folding Tables Can Used To Remodel Your Office Interior To Offer An Attractive Look

September 27th, 2016

How Folding Tables Can Used To Remodel Your Office Interior To Offer An Attractive Look


tomas justin

Any office, be it a start-up or a giant in the related field, some of the time needs remodelling or complete makeover to make the workspace or office interior more attractive, stylish with state of the art, modern set of unique furniture which includes both tables and chairs as well as sofa. Reception area and the visitor room should be having best quality of table and chair as most of the guests and customers will be visiting these places the most. So, if these areas are being decorated with stylish new-age furniture and organised in such a way so that it can attract the kind attention of visitors, then by visual impression only the office will be able to win hearts of the customers before the usual business talk takes place.

Also, while choosing the best set of furniture from the available ones in the market, one need to make sure that any office may undergo an expansion phase in the future where they will be hiring new employees to cater the demand of the business. So, modern, space saver furniture must be given highest preference like Folding tables, wall cabinets, and chairs since they occupy less space and high in usage. Also, the furniture should be matching with the mood and financial condition of the company as well as the existing set of furniture. Irrespective of the size of the office, some of the times, due to the presence of huge number of paperwork or disorganised files and folders on the working table, it is very unlikely to have a little place to even place a cup of hot coffee or lunch box. So,

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Folding tables

came into picture where its foldable quality and multipurpose use offer them tremendous advantage over other types of tables. While in use, you can place anything on top of that and when the particular need is served you can fold and keep in storage space. Choosing the correct set of furniture needs proper observation, planning, knowledge over the on-going trend in the market as well as taking a strong note of available budget and calculation of time for implementing the change. Now-a-days, there are various companies who help any office in the process of complete makeover of the office by owning up the responsibilities and giving necessary inputs ranging from selection of appropriate colours of walls to choosing right type of furniture depending upon budget and adhering to the strict timeline for change. Moreover, they can make customized set of modern, stylish furniture based on the need and requirement of employees of any office.

While selecting

Office Tables

and Office chairs need, consideration must be given to the opinions of the individual employee since they will be using these for the most part of the day, performing their daily activities. Their comfort factor should be given highest priority besides choosing the colour, material, style and design of the furniture. The design and style of furniture should be modern and perfectly match with the mood of the business and interior of the office as well as the existing set of furniture if they can be remodelled or used.

Matt Partridge is an eminent writer in the field of office interior and office furniture. He has talked about benefits of

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Office chairArticle Source: ArticleRich.com

English Football: Roundup for April 25, 2009

September 27th, 2016

Sunday, April 26, 2009

Scoring five goals in 22:44, Manchester United came back from a 0–2 deficit at the half to run out comfortable 5–2 winners over Tottenham Saturday in English Premier League action. With the victory, United moved three points clear of second-place Liverpool, with United having a game-in-hand. Liverpool earned a 3–1 victory over Hull City earlier in the day, allowing the Reds to hold the top position in the table for about two hours, before United reclaimed the top spot. Third-place Chelsea earned a narrow victory and fourth-place Arsenal is off until Sunday.

At Old Trafford, Darren Bent opened the scoring in the 29th minute and Luka Modri? added another three minutes later to put visitors two up over the champions. In the second half, United turned the tables quickly, scoring four goals in the first 25 minutes of the half. Cristiano Ronaldo put United on the board after Spurs keeper Heurelho Gomes unfairly challenged Michael Carrick inside the box. Wayne Rooney equalised for United in the 67th minute and added an assist a minute later when Ronaldo hit a diving header past Gomes. Rooney added an assurance goal three minutes later, before Dimitar Berbatov closed the scoring in the 79th minute after Gomes allowed a shot to slip out of his reach.

For Liverpool, Dirk Kuyt scored the winning goal in the 63rd minute to give the Reds a much needed three points in their quest for the Premier League title. Xabi Alonso opened the scoring for Liverpool, giving the visitors the lead for good. After Kuyt’s goal, Hull pulled a goal back on a smash by Geovanni. Kuyt later added another in the 89 minute. The 3–1 victory game Liverpool a precious three points, enough to go ahead of United in the table on goal difference. The lead was short as United regained the spot with their victory in the late game.

Chelsea’s narrow victory come when Salomon Kalou converted a Frank Lampard cross in the 55th minute. West Ham United had a chance to equalise with the Blues, but Chelsea keeper Petr ?ech saved a Mark Noble penalty kick. The penalty was awarded when Kalou fouled Hérita Ilunga. Chelsea is now six points behind United and three back of Liverpool.

Fifth-place Aston Villa drew 1–1 at Bolton and sixth-place Everton fell 1–2 at home to Manchester City. Ashley Young scored for the Villians just before half-time and Tamir Cohen equalised on sixty minutes for Bolton. For Everton, Dan Gosling 90th minute goal would not be enough as goals from Robinho and Stephen Ireland put City over the top for good. The point for Villa put them two points clear of Everton. The victory moved Manchester City into the 9th spot in the table.

In other action, Fulham earned a 1–0 victory over Stoke City, enough to bump them up to the seventh spot in the table. West Bromwich Albion gained a convincing 3–0 victory over Sunderland, with goals from Jonas Olsson, Chris Brunt and Juan Carlos Menseguez.

Two games will be played Sunday as Arsenal hosts Middlesbrough in the afternoon and Blackburn Rovers hosts Wigan in the night game. One game will be played on Monday as Newcastle hosts Portsmouth.

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